Sport Centre Gym facilities and community

Questions & Answers

It's normal to have questions when you're starting something new.

This page is designed to guide you through how Sport Centre Gym works and help you feel comfortable before your first session.

And if you need more help, our team is always just a message away.

Do I need any training experience?

No experience is required. Sport Centre Gym is open to both beginners and advanced members. Our trainers help you ease into training and choose a pace that feels right from the start.

Can I attend a trial session first?

Yes, we offer trial workouts. It's a good opportunity to explore the gym, feel the atmosphere, and decide if it matches your expectations.

What should I bring to my first workout?

Just come in comfortable workout clothes, proper training shoes, and bring a water bottle. All necessary equipment is available at the gym.

Will trainers be available during my workout?

Absolutely. Our trainers are on-site during sessions to provide guidance, support, and answer any questions you may have.

Is there a minimum age to join?

Yes, members must be 18 years old unless a different arrangement is approved by our team.

How can I contact Sport Centre Gym for more information?

You can get in touch by phone, email, or through the contact form on our website — whichever is easiest for you.

Ready to get started?

Have questions or thinking about your first visit? We're close by.